HELLO BEAUTIFUL BEAN PEOPLE. WELCOME TO
a healing protocol & lifestyle
In a world intent on making health complex, I’ve created a simple, self-guided solution. The Bean Protocol™ is an easy-to-follow lifestyle program focused on uncomplicated, healing foods, & designed to put the power of health back in your hands.
testimonials
“To say Unique altered the quality of my life is an understatement. The habits she helped me form not only dramatically improved my physical body, but my outlook on life as well” — VA
“The BP is the answer. It's the 10000 year old method that we've lost our way from. Work with Unique! It will be the best decision you make. Your body will thank you.” — Angela
“I feel so empowered and so lucky to know I have the tools to continue supporting my healing journey. Unique is incredible, you know she's walked in your shoes and understands how frustrating and hard the healing path can be.” — Sam
“I still cannot believe that just one coaching call with Unique and "a few beans“ can make such a difference in my overall health and how good I now feel. I really cannot recommend enough to give TBP a try!” — Monika
“Unique has taught me two invaluable lessons that I will never forget; to use food as medicine and to listen to my body. I could not have done this without her and will forever be grateful to her for her compassion and guidance.” — Hallie
THE PATH TO VIBRANCY
The Power of Beans: A Surprising Key to Natural Wellness
I know what you're probably thinking: Beans? Yes, beans! It's time to put any preconceived notions you have about them aside, because these humble legumes are nothing short of amazing. The secret to their power lies in one key component: soluble fiber.
This incredible type of fiber is a natural detoxifier, working within your body to support your gut, balance hormones, and promote overall health. It's not just about a healthy digestive system; it's about a complete system reboot from the inside out.
Why Beans Are a Game-Changer for Your Health
The soluble fiber in beans acts like a sponge, binding to toxins and waste products and carrying them out of your body. This process is crucial for modern wellness, as it aids in:
Natural Detoxification: The soluble fiber binds to and helps eliminate harmful substances like PFAS (per- and polyfluoroalkyl substances) and other environmental toxins that accumulate in our bodies.
Hormone Regulation: Excess hormones, such as estrogen, can lead to imbalances. The fiber in beans helps your body excrete these hormones, supporting your liver and promoting hormonal harmony.
Gut and Digestive Support: Soluble fiber acts as a prebiotic, feeding the beneficial bacteria in your gut. A healthy microbiome is essential for everything from nutrient absorption to mood regulation.
Epic Bowel Movements: By adding bulk and softness to your stool, beans ensure regular, smooth, and comfortable bowel movements—a simple yet vital indicator of a healthy digestive system.
course only
Plan 01
The Gut & Hormone Reset
8 Audio Guided Lessons curated for The Bean Protocol™
Sample 8-week Meal Plan
Meal Prep Videos & Recipes
Scientific Health & Wellness Resources
Private TBP Community
$195
course + 2 consults
Plan 02
The Gut & Hormone Reset +
8 Audio Guided Lessons curated for The Bean Protocol™
Sample 8-week Meal Plan
Meal Prep Videos & Recipes
Scientific Health & Wellness Resources
Private TBP Community
+Two (30-minute) Phone Consultations with founder, Unique Hammond
$295
course + 4 consults
Plan 03
The VIP Transformation
8 Audio Guided Lessons curated for The Bean Protocol™
Sample 8-week Meal Plan
Meal Prep Videos & Recipes
Scientific Health & Wellness Resources
Private TBP Community
+Four (30-minute) Phone Consultations with founder, Unique Hammond
$495
ready to start your healing journey?
You’ve got this.
With 12+ years of Beany experience under my belt,
I’ve got you.