About Unique Great Stories
E-Course Group Coaching
Eat Great. Feel Great.

Unique Hammond

My approach to wellness is built on formal training combined with over a decade of hands-on coaching experience.

My deepest understanding of the transformative power of nutrition came from navigating my own journey through severe digestive distress and complex hormonal imbalances. Learning how to nourish and support my body through strategic dietary choices and lifestyle routines gave me an unshakeable belief in the body’s innate capacity to adapt, restore balance, and thrive.

Learning is my love language. Over the past 10 years, I’ve partnered with clients to help them cultivate vibrant, lasting wellness habits.

Education, Certifications & Advanced Studies:

  • Holistic Nutrition (Bauman College for Holistic Nutrition)

  • Nutritional Biochemistry & Soluble Fiber Studies (Karen Hurd)

  • Gut Microbiology (Dr. Jason Hawrelak)

  • Somatic Experiencing® (SEP) (Somatic Experiencing International – SEI)

  • Certified AIP Coach (Autoimmune Protocol)

  • Wayfinder Life Coach (Martha Beck Institute)

I combine this training and deep personal experience to craft bio-individual strategies for whole-body nourishment, fostering lifelong habits that support digestive health, nervous system regulation, and sustainable vitality.



 
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there’s hope

I was done letting my health challenges define me.

My journey toward whole-body vitality began after I hit a turning point and chose a new direction: prioritizing my digestive health and nourishing my body through strategic, whole-food nutrition and radical self-respect. If you’re ready to reclaim your agency, I’m here to empower you. Using evidence-based holistic nutrition principles and my own experience, I support you in discovering your unique bio-individual path to sustainable well-being.

Work With Me
My Great Story
 
 

Your Tastebuds
are A**holes

The full and irreverent story about how I trained mine, healed Crohn’s, and found the tools to live my best life.

Available on Amazon

Pulses in the Press

Hear me share more about my own personal health journey with some of my favorite beany supporters

See all press, on the blog
Blog
Green-Lentil Curry
Green-Lentil Curry
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Expanded by: To Be Magnetic
Expanded by: To Be Magnetic

Ep. 83 - Magic Beans: Transformational Healing from Autoimmune Disease with Unique Hammond

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GOOP -Everything You Need to Know about Beans.
GOOP -Everything You Need to Know about Beans.

Unique Hammond, the founder of The Bean Protocol, suggests building up a tolerance for digesting beans and eventually including them in most meals. She says that as little as two tablespoons may be a good starting place.

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Bean protocol, enhanced intuition + living your design with Unique Hammond
Bean protocol, enhanced intuition + living your design with Unique Hammond
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 ready to start your healing journey?

 

1.

One-On-One Consultations

Personalized solutions with Unique Hammond.

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2.

The Guided
Course: TBP

The Bean Protocol™ is a health revelation focused on fiber.

Learn more