Unique Hammond-Founder

My approach to wellness is built on a foundation of extensive, specialized training, combined with years of personal hands on experience.

My most profound learning came from successfully navigating and putting two significant autoimmune conditions—Crohn’s disease and endometriosis—into remission naturally 11 years ago. This sustained healing has given me an unshakeable belief in the body's ability to recover from illness and thrive..

Learning is my love language. I continuously apply the most effective, evidence-based methods—without ego—to meet my clients needse. Over the past 9 years, I've partnered with clients all over the world to create vibrant, lasting health.

I hold certifications and have completed advanced studies in:

  • Holistic Nutrition (Bauman College for Holistic Nutrition)

  • Hormonal & Performance Nutrition (Dr.Stacy Sims Includes specialized training in Menopause, Protein Supplementation, Iron deficiency training.

  • Certified AIP Coach (Autoimmune Protocol)

  • Wayfinder Coaching (Martha Beck Institute)

  • Gut Health (Dr. Will B's Fiber Fueled program 

  • Dr. Jason Hawrelak's Gut Microbiology program. 

  • Somatic Trauma Practioner (Peter Levine's Somatic Experiencing International - SEI)

  • Healing Power of Fiber ( Dr. Karen Hurd) Thirteen years of study and hands on coaching.

I combine this unique blend of clinical knowledge and deep personal experience to craft customized strategies for deep-seated healing, fostering lifelong habits that support vibrant health, emotional regulation, and sustainable well-being.


 
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there’s hope

I was done letting my illness define me.

My journey to whole-body health started after I hit rock bottom and rejected the limitations of surgeries and medications. I made a different choice: trusting my gut and healing myself through strategic food and radical self-respect. If you’re ready to regain your agency, I'm here to support you. I use my unique blend of knowledge and deep personal experience to guide you in creating your own path to sustained wellness.

Work With Me
My Great Story
 
 

Your Tastebuds
are A**holes

The full and irreverent story about how I trained mine, healed Crohn’s, and found the tools to live my best life.

Available on Amazon

Pulses in the Press

Hear me share more about my own personal health journey with some of my favorite beany supporters

See all press, on the blog

 ready to start your healing journey?

 

1.

One-On-One Consultations

Personalized solutions with Unique Hammond.

Book Now
 
 
 

2.

The Guided
Course: TBP

The Bean Protocol™ is a health revelation focused on fiber.

Learn more