The only way to keep your health is to eat what you don’t want,
drink what you don’t like, and do what you’d rather not.
— Mark Twain

My Story


I suffered from severe Crohn's disease for many years. 

In those years I consulted with many specialists and tried numerous diets.

Against the odds and in the end, food was my medicine.

Realizing the power of food, I went back to school for my nutrition degree. I want to help others with the knowledge I've gleaned from my Crohn's journey and to be of service to those seeking a holistic path to health.


"To say Unique altered the quality of my life is an understatement. The habits she helped me form not only dramatically improved my physical body, but my outlook on life as well"



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